Call 811

www.healthlinkbc.ca
Access free, non-emergency health information for anyone in your family, including mental health and substance use information. Through 811, you can also speak to a registered nurse about symptoms you’re worried about, or talk with a pharmacist about medication questions

BC Mental Health Support Line
310-6789 (no area code)

Crisis Text Line
https://www.crisistextline.ca/how-it-works

The crisis line powered by Kids Help Phone, is an all ages, 24/7 text line for those experiencing emotional crisis

24 Hour Suicide Hotline
1-800-784-2433

Emergency Preparedness BC
https://www2.gov.bc.ca/gov/content/safety/emergency-management/preparedbc
General information provided by the Province of BC to help those prepare and plan for emergencies including resources, building and purchasing emergency kits, and information on financial resources available.

First Nations Health Authority
https://www.fnha.ca/
Online resources for those identifying as Indigenous and needing specific resources, the website includes resources on wellness, and services available.

Find a Therapist
https://www.psychologytoday.com/ca
Online resource to assist those looking for a therapist. Their online tools and search functions help you narrow down the location and type of therapist you need.

https://counsellor-directory.acctcounsellor.com/

The Association of Cooperative Counselling therapists has a easy to use tool to narrow down a counsellor that fits your needs.